30 for 30

€30 for 30mins!

It’s a 30 minute  appointment for €30!

The time starts when you come in the treatment room door until you leave again and we expect to be able to give you a 20 minute massage within this time period – it all depends on how fast you can dress and give us your relevant details!

What is suitable for this appointment....

• Leg massage where you have no injuries
• Low back massage for stiff or tight backs. For other types of back pain (see below)
• Neck and shoulder massage for stiff or tight neck & shoulders.
• Arm massage
• Neck and shoulder massage where we have deemed you suitable (see below)

What is not suitable....

• Back pain with associated pain in the legs or buttocks, pins and needles, aggravated by coughing or sneezing, or where pain killers have been prescribed.
• Neck pain associated with interrupted sleep, facial pain, pins and needles, numbness or pain requiring use of pain killers.
• Injuries: we prefer to do a full assessment and spend time treating the injury correctly as well as providing a tailored rehabilitation programme.
• Pregnant ladies: we like to give you time off your feet, and to let you take your time getting on and off the table.  You may also experience new aches and pains each week as the baby grows, so we prefer to spend time getting this information and adapting treatments accordingly.
• Physical therapy and laser therapy are not included in this offer.
• If you are not sure whether it is suitable give us a call on 01-5441225. We will be happy to help you.

Some tips to help you get the most from your appointment...

• Complete the client information sheet prior to your appointment as this will save time filling it out in the 30 minutes. However we will still need to read through it. It is available here
• Wear loose clothing that is easy to remove and put back on or if coming for a leg massage wear loose shorts to reduce time needed to remove trousers or dress in shorts we provide you