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News
Apr 20, 2012
In the second of a series of articles Karen Doyle examines how ice baths and cyrochambers can aid muscle recovery and increase power ouput
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Apr 3, 2012
In preparation for the Wicklow 200 I am contributing injury prevention tips to the Wicklow 200 website. The latest focuses on three important cycling stretches for those short on time or stretching motivation!
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Feb 2, 2012
New lunctime Pilates courses will be starting on Feb 22nd in Sandyford. They are Pilates for Athletes (Beginners) and Prenatal Pilates.
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News Archive
Oct 6, 2011
St. Olafs Ladies Club Talk
I was invited to talk to the members of St. Olaf’s Ladies Club last night on back, hip and knee pain. We covered common conditions associated with aging including getting up to do some exercises to keep the back, hips and knees strong. They were great, very welcoming, and also supplied great tea and cakes! The perfect gig!
If you would me to talk at an event please contact me on 01-5441225
