New lunctime Pilates courses will be starting on Feb 22nd in Sandyford. They are Pilates for Athletes (Beginners) and Prenatal Pilates.

We are working with the Irish Veteran Cyclists Association to publish tips on their website in order to help those training for Wicklow 100 and 200 cycling events to do so without injury. Our latest article focuses on bike set up.

In January, we were in Beijing at the 3rd round of the UCI track World Cup. Martyn Irvine was the only Irish rider competing.